Bad habits, poor nutrition, a sedentary lifestyle and lack of attention to one’s health can eventually result in a situation where normalization of stomach function stomach becomes a top priority. To understand how important the stomach is, it is necessary to take a closer look at the functions it performs. How does the Stomach Work? […]

The liver is an organ that performs several vital functions at once: it is responsible for metabolism and it absorbs toxins like a sponge to prevent them from spreading throughout the body. Human health directly depends on its function. Main Functions of the Liver One of the main functions of the liver is detoxification or […]

Let us share some useful tips to help maintain gut health. Replace juices with fruit At first glance, juices seem to be a good choice. We often see in movies, TV series and advertisements that you need to drink a glass of orange juice for a good start to the day. Freshly squeezed juice contains […]

It is a well-known fact that people who lead a sedentary lifestyle are more likely to get sick and, on average, live shorter lives than those who are active and engage in sports activities. The ability to engage in intensive sports activities decreases with age, but it is in old age that it is important […]

Obesity has a negative impact on the heart. People who are obese generally have high blood pressure, high levels of “bad” cholesterol, and low levels of “good” cholesterol. Obesity also leads to insulin resistance, which over time leads to high blood sugar levels and the development of diabetes. High blood pressure, high cholesterol, and diabetes […]

A heavy meal is one of the reasons for heaviness in the stomach, which can develop both immediately or several hours after eating. Regular bloating, flatulence and nausea may be signals that you need to review your diet and see a doctor for a medical examination. Excessive load on the stomach often leads to a […]